Taite Heller
Pre-PA Health and Exercise Science Major at Wake Forest University
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Taite Heller is a Health and Exercise Science student at Wake Forest University in Winston-Salem, North Carolina. In addition to her major, she is pursuing minors in Biology and Psychology while maintaining a 3.97 GPA. She is expected to graduate in 2027 and is currently on the Pre-Physician Assistant track. With a strong interest in healthcare and patient-centered service, she plans to attend PA school after completing her undergraduate studies. Her academic achievements reflect a commitment to learning, growth, and professional development.
Beyond the classroom, Taite is a Division I student-athlete on the Wake Forest University Dance Team. Balancing a demanding academic schedule with the responsibilities of collegiate athletics has strengthened her leadership skills, discipline, and ability to manage multiple commitments. Her dedication to the team was recognized during the 2025-2026 season when she earned the MVP Award for her performance and commitment.
As a member of the dance team for three years, Heller trains and performs for more than 15 hours each week while maintaining her academic responsibilities. She helps create an engaging atmosphere at athletic events through performances and interactions with fans. Her involvement also includes mentoring young dancers through junior spirit programs and representing the university and athletic department at alumni and donor events. She competes annually at the Universal Dance Association National Championship in Division IA, one of the most competitive collegiate dance levels. During the 2025-2026 season, the team secured the program's first national championship in the DIA Gameday Live category.
Leadership plays an important role in her college experience. Taite serves as a representative for the Student-Athlete Advisory Committee, where she helps strengthen communication between student-athletes and the athletic department. Through this position, she contributes to leadership initiatives, supports student-athlete advocacy, and promotes community engagement. In 2025, she was selected as the student-athlete voice at the Faculty Advisory Committee meeting for Wake Forest Athletics. This recognition marked the first time a member of the Spirit Program had been chosen for the role. She was also selected to represent Wake Forest Athletics at a Leadership & Character Development Program event, where she shared perspectives on team culture, values, identity, positivity, and mindset.
Her passion for healthcare has led her to pursue research opportunities that complement her academic studies. As a Research Assistant for IGROOVE-POWER, Heller worked alongside graduate students in a geriatric movement laboratory. Her responsibilities included collecting and organizing muscle power measurements at the knee and ankle joints using standardized testing procedures. Through this experience, she gained exposure to geriatric research, functional movement assessment, and studies focused on cognitive aging.
During the Spring 2026 semester, Taite served as a clinical research intern for The Osteoarthritis Prevention Study at Wake Forest University. This multisite clinical trial examines whether diet, exercise, and weight-loss maintenance can help prevent knee osteoarthritis in women who are at risk for the condition. Her involvement provided valuable experience in clinical research and healthcare-focused investigations.
During the Spring 2026 semester, Heller established “Dancing With the Deacs,” a dance class created in partnership with the Down Syndrome Association of Greater Winston-Salem. Through this program, she teaches children and adults with Down syndrome, encouraging movement, self-expression, and mind-body connection through dance. She also volunteers as a dance instructor at GiGi’s Playhouse, where she works with both children and adults through educational and developmental programs.
Taite Heller has been selected to serve as a Teaching Assistant in Human Gross Anatomy. In this position, she will work closely with faculty members on cadaver preparation and dissection, assist with laboratory sessions, and support student learning. She is also pursuing her Certified Clinical Medical Assistant certification while seeking opportunities to gain direct patient care experience. Through her accomplishments in academics, athletics, leadership, research, and community service, she continues to build a strong foundation for a future healthcare career.
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