Speaker

Vimal Bava

Vimal Bava

Happy Bean Counters, Mental Fitness Coach

Miami, Florida, United States

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Vimal is a CPA with a burning passion for Mental Fitness Coaching. Having personally experienced the detrimental effects of stress and anxiety on one's success and happiness, he has dedicated himself to sharing his knowledge and practices with fellow professionals. Through his own transformational journey towards happiness and success, Vimal has gained invaluable tools to help others achieve the same. Join him in his mission to guide professionals toward a fulfilling & stress-free personal and professional life.

Area of Expertise

  • Business & Management
  • Health & Medical
  • Physical & Life Sciences

Topics

  • Stress Management
  • Mindfulness
  • Mental Fitness
  • Work Life Balance
  • Stress Relief
  • Stress reduction
  • stress prevention
  • Burnout
  • Meditation
  • Mindfulness practices for everyday well being
  • Productivity
  • Peak Performance
  • Happy Healthy Team
  • The Happy Factor at Work
  • Positive Mindset
  • The Happy Leader: The Power of Positive Leadership
  • Teamwork
  • Health & Wellness
  • Employee Wellness
  • Health and Wellness Coaching
  • Coaching
  • Professional coaching

Taming Technostress: Practical Strategies for Accountants in the AI Era

An informative session that will equip accounting professionals with quick, practical strategies to manage technostress through mindfulness and emotional intelligence. Participants will engage in interactive exercises that reveal their own stress triggers and leave with actionable techniques to reduce stress and improve focus and emotional resilience in their day-to-day work.

Intro to Mental Fitness for Busy Accountants

As busy accountants, we often encounter high levels of stress during our workday. In this session, we will delve into the causes of our stress and also explore simple practical mental fitness techniques that not only combat stress but also promote peak performance in all aspects of your life. You'll be equipped with practical techniques that can be seamlessly incorporated into your daily routine, empowering you to approach life and work challenges with a positive mindset.

Vimal Bava

Happy Bean Counters, Mental Fitness Coach

Miami, Florida, United States

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