Trish Ahjel Roberts
Transformational Leadership Coach and Corporate Well-Being Strategist
Atlanta, Georgia, United States
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Trish Ahjel Roberts is a transformational leadership coach, keynote speaker, and corporate well-being strategist who helps organizations reduce burnout, strengthen emotional intelligence, and build resilient, high-performing teams. She is the founder of the Mind-Blowing Happiness® professional development brand and is best known for her signature conference talk, "Unlocking the Secrets to Mind-Blowing Happiness®," which she customizes with audience-specific subtitles for leaders, women professionals, and high-stress organizations.
With over two decades of corporate experience in account management and leadership roles at organizations such as Verizon, JP Morgan, and Merrill Lynch, Trish understands the pressures leaders face from the inside out. Today, she translates insights from positive psychology, emotional intelligence, and mindfulness into practical tools leaders can apply immediately to navigate fast-paced, high-stress environments with greater clarity and confidence.
Trish is the author of four books, including the bestselling "12 Steps to Mind‑Blowing Happiness," endorsed by Jack Canfield, Marci Shimoff, and Iyanla Vanzant, and her critically acclaimed book "The Anger Myth: Understanding and Overcoming the Mental Habits That Steal Your Joy," which features a foreword by Jack Canfield and was praised by Library Journal and Booklist. Her work explores how unresolved stress, suppressed emotions, and fragmentation quietly undermine leadership effectiveness—and how integration restores clarity, confidence, and joy.
A sought-after speaker for conferences, leadership summits, and professional associations, Trish blends evidence-based insights with warmth, storytelling, and embodied practices that engage both the intellect and the nervous system. Audiences walk away feeling grounded, energized, and equipped with tools to lead more authentically in an increasingly complex world.
Trish holds an MBA, ACC, and RYT-200, with advanced credentials in executive coaching, yoga, meditation, and mindfulness. Her work has been featured on CBS46-TV Atlanta, WBLS-FM New York, and V103-FM Atlanta.
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Unlocking the Secrets to Mind-Blowing Happiness®
In today’s fast-paced, high-pressure work environments, many leaders appear successful on the outside while feeling overwhelmed, disconnected, or burned out on the inside. Traditional approaches to happiness and performance often focus on pushing harder, thinking differently, or fixing isolated problems—yet they rarely address the deeper issue: fragmentation.
In Unlocking the Secrets to Mind-Blowing Happiness®, Trish Ahjel Roberts introduces a powerful, science-informed framework that reframes happiness as wholeness rather than a fleeting emotion or personal achievement. Drawing from positive psychology, emotional intelligence, and mindfulness, this talk explores how unprocessed stress and emotions quietly undermine leadership effectiveness—and how integration restores clarity, confidence, and sustainable success.
Designed for leaders navigating constant change, this engaging and practical session blends research, storytelling, and experiential practices participants can use immediately. Attendees leave with tools to regulate stress, communicate more effectively, and lead with greater ease, authenticity, and joy—at work and beyond.
This signature talk is customizable for leadership, wellbeing, and women’s leadership audiences and can be delivered as a keynote or interactive workshop.
Format: Keynote or interactive workshop
Audience: Leaders, managers, professionals, and women leaders in high-stress environments
Session Length: 45–60 minutes (keynote) | 75–120 minutes (workshop)
Customization: Content and examples tailored to audience and industry
Requirements: Standard AV; optional space for light reflective or mindfulness practices
Experience Level: No prior mindfulness or wellbeing experience required
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