Baba Buddha
Certified Reiki Master, Qigong Instructor & Breath Master, as a Mindset Transformational Life Coach. CEO of Tranquil Transformational Healing
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Transformational coaching utilizing BREATHWORK formulas to begin freeing people of repeating patterns of limiting thoughts & behavior. Do you wish you had a tool to destress or alleviate anxiety? Do you find it difficult to maintain energy or mental clarity? My Students would say I help them find this within themselves, utilizing BREATHWORK as a tool.
Attention Seekers: Unlock Your True Potential with Breathwork!
Baba Buddha, a seasoned practitioner of breath work for over 20 years, invites you to join a growing “Breath of Life” breath community. With degrees in Eastern Bodyworks Massage Therapy and Theater Film and TV from UCLA, Baba Buddha is a certified Reiki Master, Qigong instructor, and Breath Master Facilitator. As an acting teacher with over two decades of experience, he has found that breathwork is the most profound way to tap into the deep well within each one of us and access our authentic truth.
Discover the power of your breath with BabaBuddha's diverse breathing methods and techniques derived from Vedic traditions and Pranayama, known as the "Breath of Life." When you harness the power of your breath, you raise your vibration, access higher brainwave states, and altered states of consciousness. Once you experience the benefits of breathwork, you'll be as we say in the breathwork community "hooked on your own supply.
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The Power of Conscious Controlled Breathing.
The barrier to our utmost wellbeing lies in the manner in which we breath or don't breath. The specific way that you breath will affect you on a cellular level. This affects your nervous system, cardiovascular system as well as physical, mental and spiritual health. Breathwork is a practice that involves conscious, controlled breathing techniques. By changing the way we breathe, we can positively affect our bodies on a molecular, cellular and even genetic level, improving our immune system, reducing inflammation, and lowering our risk for chronic diseases. It even helps with reducing symptoms of asthma. You see, when you breathe in, you're not just inhaling air - you're inhaling life-giving oxygen that feeds every cell in your body. And when you breathe out, you're not just exhaling carbon dioxide - you're also releasing stress, tension, and all the other crap that's been weighing you down. By regulating our breath to bring more oxygen into our bodies, as well as activating our autonomic nervous system, to help us to relax and de-stress, we are also actually healing ourselves.
Baba Buddha
Certified Reiki Master, Qigong Instructor & Breath Master, as a Mindset Transformational Life Coach. CEO of Tranquil Transformational Healing
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