Lisa R. Triggs
The Menopause Queen
Toronto, Canada
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The Menopause Queen, Lisa R. Triggs is a Certified Menopause and Neuroscience Coach, Best-Selling Author, Motivational Speaker, and host of The Menopause Mindshift Self-Love Podcast. After improving more than 30 menopause symptoms through lifestyle changes, stress regulation, and neuroscience-based strategies, she developed The Menopause Mindshift methodology to help women work with their brain and body together. Lisa empowers women with practical, sustainable tools to lower stress, improve mental clarity and build the confidence to write their own story, define their own journey, and ulitmately unleash their inner queen.
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