The rapid move to remote working that took place last year delivered years of transformation in a matter of months. However, this has had a major impact on mental health and wellbeing.

We all spend significant amounts of time in Teams meetings, which are often back to back - the amount of mental effort required to shift gears constantly, to stay on camera, to maintain the required level of focus - it is just exhausting!

We run the risk of burn-out, it affects our home life, our ability to sleep and over sustained periods of time, has the potential to negatively impact our creativity.

During this session, I'll explain why this matters so much, show you how you can start to correct the balance, protect your time, and become a productivity superstar in the process!

Within Microsoft Teams and the wider M365 stack, there are a number of tools you can use to help with focus, to help with work-life balance, to help reduce the pain of back to back calls. We'll cover tips, tricks and features in Teams, Outlook, Viva Insights, To-do and more!

After watching this session, you'll be armed with the tools you need to manage time and tasks more effectively, to create and manage boundaries between home and work and supercharge your productivity.